Happy Self Love Sunday – Mindfulness This has been a huge part of my life lately and something that has been preached to me in multiple ways, which is why I’m sharing with you. Our minds are so much stronger than we even know. Key point: “It takes new thoughts to become a new you.”…

I’m constantly evolving. Learning new things. Failing. Succeeding. But one thing I always want to try to be, is the highlight of peoples lives. I want to be the girl that can make anyone smile. I want to be the girl that can always be happy no matter whose in the room and can always…

Take your time back! Part of self improvement comes from taking time spent on pointless, time consuming activities. – If you can’t find time for self care, exercise, learning a new skill or enjoying life but spend 45 minutes a day scrolling through social media then something is wrong. – My challenge for myself and…