Happy #JadeSelfLove Sunday! It’s important to start our days off right! – Here are three things I do every morning to kickstart my mornings: 💦Drink 32oz of water 🧘🏽‍♀️Stretch ☕️Coffee and reflect What morning routine gets you off on the right foot?

Self Love Sunday F.L.Y. F: First L: Love Y: Yourself So I was in deep thought one night about what personal goals I wanted to set for myself, not just for the new year, but for life. Many people are struggling and going through hard times, but the only thing we have 100% control of…

Happy Self Love Sunday! Let’s talk about support systems! It’s important to remember that everyone needs people to share their lives with! It’s also important to be that person for others. – Support systems keep us accountable and help us focus on what is really important. – If you need a support system head over…